What to expect
Whether we meet in person or virtually, I will help you towards your goals and help you get stronger. If we meet in person, we will utilize several pieces of Pilates equipment; and, if we meet virtually the mat will be our mode of choice unless you own equipment. Of course in both private situations wear comfortable exercise clothing. In the case of virtual sessions you will need a mat or floor surface with some cushion to it, and we will figure out the most effective way to arrange your camera. All sessions last 55min.
I know Pilates can be challenging in the beginning, and throughout, but the benefits of the method by far outweigh the efforts required during your 55minutes. I whole heartedly believe that you will find results equivalent to the work you put in, whether in person or virtually, and from that little bit of magic too. I’ll be there coaching and teaching every step of the way. So what are you waiting for?
